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A thick paste of mashed avocado, often combined with limes/citrus juice, onion, tomatillos/tomatoes,
Chili peppers and seasonings and usually served as a dip or in salads.
Rich in fiber, potassium and other essential nutrients, guacamole can promote health and prevent certain illnesses when included in a healthy diet.
Poor refrigeration may make guacamole prone to contamination that can cause foodborne illness such as listeria.
The number of reported foodborne disease outbreaks attributable to salsa or guacamole increased in the United States from 1984 to 2008, especially in later years, and especially in restaurants.
Rich in fiber, potassium and other essential nutrients, guacamole can promote health and prevent certain illnesses when included in a healthy diet.
Poor refrigeration may make guacamole prone to contamination that can cause foodborne illness such as listeria.
The number of reported foodborne disease outbreaks attributable to salsa or guacamole increased in the United States from 1984 to 2008, especially in later years, and especially in restaurants.